Skip to content

exhaleFreediving & Spearfishing

Courses Camps Training Trips Shop Servicing Instructors Find your next dive ↗

Exhale / Notes from the water

Exhale Journal

Stories and useful notes will be added here as they are ready.

SURFACE INTERVAL / MONTHLY FROM EXHALE

Stay in the loop.

NZ freediving and spearfishing news, upcoming courses and trips, new journal posts, reminders, one quote worth keeping and three things from us to think about.

Email address

About one email a month. No noise. Unsubscribe anytime. Privacy.

exhaleFreediving & Spearfishing exhalefreedive@gmail.com

Courses Training Trips Books Journal Our story Before you book Your privacy Contact

© 2026 Exhale Freediving & Spearfishing.
New Zealand. Prices in NZD.
Part time builder. Full time spearo.

Never freedive alone. Build skill, not pressure.
PADI course names identify the qualifications offered. Exhale coaching and resources are separate.
Ocean hero: illustrative AI artwork, not a photograph of an Exhale trip.