Exhale / The Exhale training library
The Exhale training library
Keep learning. Keep a record.
This is the home for original Exhale books and training resources. A place to return to what you have learnt, ask better questions and keep track of the work between sessions.
Books are being prepared
No books are available for purchase yet. Each finished edition will have its own description, sample, file format and price before it is offered for sale.
Register your interest in the Exhale breathwork book or training resources and let us know what you would find useful. An enquiry is not an order or a preorder, and no payment is taken.
Resources support training
A book does not replace qualified instruction, appropriate supervision or medical screening. Any personal breath hold training needs to suit the individual. A static breath hold time is not a safe underwater working time for spearfishing.
Never practise underwater breath holding alone. Do not use hyperventilation to extend a hold. PADI learning materials are separate from Exhale resources and are provided through the appropriate course arrangements.